Sweet and Spicy Almond Broccoli

Carin Fredette

Is is so beautiful here in Vermont right now!!
The leaves are just starting to change into the most stunning, and beautifully rich shades of gold, red and orange. Father Time is gently reminding us that soon, it will be time to cozy in for the winter and concentrate on keeping warm and well fed.


This time of year I like to start adding warming foods and spices to my diet, creating internal heat, and promoting healthy circulation as well as boosting my immune system.

One of my favorite meals to accomplish this is Sweet and Spicy Broccoli with almonds. You can make it quickly with only a few ingredients on hand.


What you will need:
5 broccoli crowns cut roughly into bite size pieces.
1/2 cup of raw almond butter
1/2 cup of raw agave nectar
1T. Of hot chili flakes
Pinch of sea salt
1 cup of warm…

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