They’ll Have To Rewrite The Textbooks

For years, Dr. Morse has been telling this world about the physical body’s lymphatic system–now scientific evidence is finally proving what Dr. Morse has been saying all along. There is still much for the medical community to discover, which will shock many when the brutality at the hands of unawareness and narcissism is truly revealed.

From the University of Virginia’s article: “The unexpected presence of the lymphatic vessels raises a tremendous number of questions that now need answers, both about the workings of the brain and the diseases that plague it. For example, take Alzheimer’s disease. “In Alzheimer’s, there are accumulations of big protein chunks in the brain,” Kipnis said. “We think they may be accumulating in the brain because they’re not being efficiently removed by these [lymphatic] vessels.” He noted that the vessels look different with age, so the role that they play in aging is another avenue to explore. And there’s an enormous array of other neurological diseases, from autism to multiple sclerosis, that must be reconsidered in light of the presence of something science insisted did not exist.” Click here to read the full article.

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Stop Jogging!

In the UK today there is news of the son of a television presenter, who at age 31 and a reported fitness fanatic, died whilst jogging.

Of course, there may very well be some underlying health concern so what I write here is in a general sense to exercising.

Some people look at me strangely when I tell them that exercise is bad for you. By exercise I am referring to the pocket of time we create devoted to some rigorous and repetitive physical activity.Picture of people jogging

We are merely an animal and our day should be filled with physical activity. I do not mean “exercise”, I just mean walking, reaching for things, perhaps climbing up an incline and such. Anything other than living in a way that we would live if we truly lived in nature is second best and the further we get from it, the sicker we will be.

As I have mentioned before, you cannot exercise out a bad diet (anything your body is not designed to eat), just as you cannot be inactive 90% of the time and somehow make-up for it by doing some insanely physical activity once a week. You are still inactive 90% of the time. Of course, this is how many of us are forced to live with an office job, but it’s still unnatural.

In nature no animal runs for the sake of it. You run to catch food, or you are the food running for your life. Either way the run is over quickly, it’s a sprint. Adrenaline is involved and it’s the way it’s supposed to be. That’s how you should run if you want to, sprint!

Other than that walk as much as you can and generally be active. This is far better than setting aside “1 hour at the gym”.

Look to nature, it’s all there is.

Sweet and Spicy Almond Broccoli

Carin Fredette

Is is so beautiful here in Vermont right now!!
The leaves are just starting to change into the most stunning, and beautifully rich shades of gold, red and orange. Father Time is gently reminding us that soon, it will be time to cozy in for the winter and concentrate on keeping warm and well fed.


This time of year I like to start adding warming foods and spices to my diet, creating internal heat, and promoting healthy circulation as well as boosting my immune system.

One of my favorite meals to accomplish this is Sweet and Spicy Broccoli with almonds. You can make it quickly with only a few ingredients on hand.


What you will need:
5 broccoli crowns cut roughly into bite size pieces.
1/2 cup of raw almond butter
1/2 cup of raw agave nectar
1T. Of hot chili flakes
Pinch of sea salt
1 cup of warm…

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Thank You

I never intended to use this blog for what I’m about to say. But I thought, heck, it’s my blog, I can write what I like!

We just received this amazing basket of organic fruit, organic medjool dates, a card and a crystal today from a dear soul that I counsel. 

I just want to say one thing to you and that is, thank you. ❤


Is Your House on Fire?

I recently made an analogy about what cancer is on a Facebook group and received a few messages saying it helped understanding so here it is:

Cancer occurs when a cell is damaged by acid and then this damaged cell mutates. That is cancer. Remember, the bottom line is that nothing else can damage a cell, it can only be acid.

The allopathic medical community tell us that cancer “spreads”. A cell cannot damage another cell to cause cancer. It does not “spread”. But, this is how cancer occurs in different areas of the body.

To get cancer to begin with your body must be at a high level of acidity (genetic factors aside but even then, acids still have to be involved. Genetics passed down are weaknesses). If you are acidic, the area of your body that is the most weak is likely to be the first place you get cancer. BUT remember, the rest of your body is already acidic or “hot”.

Many conditions such as fibromyalgia or arthritis are essentially acidosis. It’s acidity that causes inflammation, sure you can lose yourself in the complexities that obviously exist in this discussion, but the bottom line is acidity, there is nothing else that exists that can cause this. When you have something like fibromyalgia your body will be so acidic or toxic that you will notice that you perhaps have a bad reaction to citrus fruits, because your body cannot tolerate any more acidity. In addition you may react to medications that you used to be OK with. Essentially, your glass is full and you cannot take any more.

Cancer treatment is often chemotherapy which has a PH of about 3, highly acidic. Sure it may kill cancer cells, but it kills everything else too. They may as well throw you on a fire, burn you to death, and say that they killed the cancer.

So you have a highly acidic body to begin with, then add chemo, it’s a cocktail of disaster and frankly death. This is why people say that their cancer has “come back”. Either they didn’t change their acidic lifestyle, or the chemo caused the cancer. Don’t take my word for it, even the allopathic community admits it’s cancer causing. The cancer did not come back, the conditions that promote its creation either remained or were made worse. So, of course, it has to “come back”.

A useful analogy is a house fire. You may have seen those safety videos where they leave a cigarette burning on a sofa, the sofa soon is engulfed in flames whichroom fire go up and cover the ceiling. The room obviously gets extremely hot. Things around the room NOT touched by any fire burst into flames on their own. The first to go are usually small coffee tables or paper, these are the “weakest”. This process is called the “autoignition point”. This is where an item spontaneously ignites. You see, the entire room got hot. The table did not “catch fire” FROM the sofa, it caught alight because the room was already so hot.

It is the same as an acidic body and why cancer appears in one place, then another and so on. So there is no “spreading” involved. It’s in a state where the weakest go first and the strongest go last.

Regarding why cancer cells are found in the lymph nodes. Given the role of the lymph nodes in the body, this is where you’d expect cancer cells to be! But that’s a different discussion. Again, the stress is that it did not spread.

A Little Plastic In Your Sandwich Won’t Hurt

In the news recently we’ve heard that the food chain Subway, and subsequently other organisations, have been using the chemical Azodiacarbonamide in their bread. This is also used to make rubber in some shoes as well as exercise mats.

The extraordinary thing (or perhaps not so extraordinary) is that Azodiacarbonamide is FDA approved. The Food and Drug Administration are those that are supposed to oversee safety in the food and medical industry in the U.S. Their argument for having this chemical approved is that in small quantities it doesn’t hurt you. We hear this nonsense all the time and it’s a lame excuse. Poison is poison. Just because you can ingest a small amount and not have any immediate effects doesn’t mean it’s OK, it means that the harm is too small to be measured.veggiesub - Copy

Other industries are still hiding the ingredients of their products. It is intentional that wine makers, for example, have fought long and hard about not listing the ingredients of wine. One of their excuses is that it will confuse and create misconceptions. So they are not listing it to protect us from ouirselves? They want to make money, that’s the bottom line and never forget it. Real wine is made from grapes and… only that. It doesn’t always age well and certainly doesn’t travel well. Go to an Italian, French or any small village where people make wine traditionally and you’ll notice that good natural wine tastes nothing like what you buy in a store. Listen, it’s simple, when things are kept from you, it is because it is not in your interest and somebody somewhere is making a lot of money from keeping you ignorant.

As the years pass we see less and less people growing their own food. Our diet is increasingly being supplied by multi-billion dollar corporations that produce food-like products in factories. Is it a coincidence that children in school are not taught about how to grow fruits and vegetables? They grow up only knowing that food can only be bought. Isn’t this what should be considered basic knowledge?

If you can’t grow your own food you don’t need me to tell you what to eat, it should be real food as nature intended and It should be at the very least organic. Anything else is simply not good enough for your body. Sure you won’t grab your throat and fall to the ground in convulsions if you eat genetically engineered food or a tiny bit of plastic (!!!) in your “bread”, but at some point you’ll get sick, usually when the body has had enough and starts complaining to you with symptoms like swelling, inflammation and congestion.

Stop it now and eat real food, it’s what you’re supposed to eat and nothing else will do, literally.